Best Air Conditioner Settings for Deep Sleep in Bali: Temperature, Modes, and Tips

Here are the optimal air conditioner settings for sleeping in Bali A broker’s work comes with a lot of stress. The best recovery is sleep. So Before bed (30–60 min) • Temperature: 23–24 °C • Mode: Cool • Fan: medium or high to cool the room faster. Overnight • Temperature: 24–26 °C • Mode: Dry or Cool (if there is no Dry mode, use Cool with a low fan setting). • Fan: Low or Auto. • Swing (louver movement): turn it on so the air is distributed evenly.